Unsure what to expect from CrossFit and want to see if it’s the right fit for you? Join us for a No Sweat Intro. No workout attire is needed. We'll sit down and discuss your goals and how we can help you reach them. Best of all, these intros are completely free, so what do you have to lose? Sign up today.

Our high-intensity CrossFit classes combine cardio, strength training, and functional movements. Scalable for all fitness levels, each session is dynamic and guided by certified coaches. Join us for a challenging workout and supportive community.

Our Legends class is designed for the mature athlete ages. These small group classes with a coach help you get the best workout while keeping your joints moving, muscles strong, and coordination sharp. Reduce injuries and avoid falls while staying active and happy at any age.

Every summer, we offer an 8-week teen session (ages 12-18). No prior CrossFit experience is required. It’s a great way to keep kids active during the summer or get them conditioned before the fall sports season. SIGN UP for our 2024 session here. (June 17th - August 16th)